Harp Sound Baths

At the beginning of 2023 I was in a bike accident and 3 days later had planned on hosting my first sound bath…

I contemplated cancelling but then felt like it was something I needed to do.

In that first session I remember connecting with my harp in a way I never had before.

After that first session, the response from the participants was overwhelming that they loved it.

I thought to myself, there’s something here 💎

I spent the rest of 2023 exploring sound baths and what my unique approach would be.

The past 20 years of my musical training were spent trying to be the “best” player I could be.

I was taught that the “best” player was the fastest and loudest.

Playing sound baths have reprogrammed my training.

2023 taught me the “best” player I can be is…

Intentional.

Thoughtful.

Mindful.

Slow.

I’m in awe of how every session is different and I gain a new perspective each time.

I continue to explore my style and approach as I evolve on this new facet of my music journey.

What 2023 has taught me is that when we hold space for others to heal, we in fact heal ourselves.

And just in case you were wondering (and to be transparent), I am not a “certified sound healer.” But…I have a Bachelor of Arts and Masters in Music in Harp Performance so I figure that’s got to count for something ;)